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नारी शिक्षाको महत्व

 नारी"  नुनिला आँसुका धारा खाएर अमृतमय दूध पिलाउन सक्ने नारी सृष्टिका संरक्षक हुन् । यो समाजले नारीलाई पुरुषको चाकर्नीको नजरले हेर्छ तर नारीलाई शिक्षा दिइने हो भने उनले त्यो विश्वको सफल नेतृ्त्वसमेत गर्न सक्छन् । म्याडम क्युरी,  फलोरेन्स नाइटिङ्गेल, जुनको ताबेइ आदि यस्ता व्यक्तित्व हुन् जसले आˆनो प्रतिभाको माध्यमबाट आफूलाई विश्वभर चिनाउन समर्थ भए र यिनी सबै नारी नै हुन् जसले शिक्षा पाएका थिए । त्यसैले देश विकासका लागि शिक्षित नारीको खाँचो छ । हाम्रो नेपाली समाजमा नारी चेतानको ज्यादै नै आवश्यकता छ   ।  नारी सम्बन्धित अप्रिय घटनाहरु को ९०% कारण नारी शिक्षाको कमी  र नारी चेतनाको कमीले नै हुन्छ्न |नारी दिवस ,,नारी कृति ,,नारी हस्ताक्षर ,,नारी समाज ,,नारी अरु के के ,,मेरो समझको ल्याकत भन्दा टाढाका कुरा हुन् यि सायद ,,,!म बुझ्दिन यि शब्दहरुको अर्थ । मैले आजसम्मको दिनहरुमा कहिल्यै सुनेको छैन उपर्युक्त ठाउंमा पुरुष शब्द जोडीएको । यि शब्दवलीबाट एस्तो लाग्छ ,,नारीहरु सर्बेसर्बा हुन् /होलान् । वास्तविकता त्यस्तो केही छैन । मानव भ्रुणबाटै नारी पुरुषको जन्म भ...

Sel Roti: Cook Nepal’s Iconic Dish a Yummy Way (सेल रोटी )

 As Nepal is diverse culturally, foods in this country have different tastes and flavours. Yet, there are some food items that are common to all and hence unify the country. Of them, sel roti (or, simply, sel) is one.

Sel RoTi

Shape-wise, sel roti is a Nepali doughnut. It is a traditional Nepali ring-shaped sweet bread that is deep-fried in oil or ghee and made with granulated rice or rice flour.

This authentic Nepali sweet is loved by most Nepalis and is considered mandatory during Hindu festivals and ceremonies like Dashain, Tihar, Teej, weddings, bratabandhas, and others. Not only in Nepal, but sel roti is also made and enjoyed by many Nepali-speaking communities in SikkimDarjeeling, and of late, wherever Nepalis are there .

 Additionally, this delicacy is also available in many local restaurants in Nepal. And, sel roti is also sent as a gift (koseli) or as a prasad to family members and friends living away from home during any puja or ceremony or festival. 

Instead of buying sel roti or waiting for some friend or some family member to send you some sel roti, learn to make this iconic Nepali delicacy on your own. If you are worried about how you are going to make it, here we come with a simple and easy recipe to follow.

Let’s start with listing the ingredients for making sel roti. Please keep in mind that, sel roti is generally made in a large quantity, but you can fix the amount of each ingredient as per your need.


1.     Rice: 2 kg 

2.     Ghee: 250 gram (Optional)

3.     Water

4.     Sugar as per taste

5.     Oil or ghee (to fry)

6.     Milk: One cup

7.     Cardamom powder: Two tablespoons

8.     Grated coconut: Two cups

9.     Almond and cashew nut powder: ½ cup

Recipe

First of all, to make sel roti, you need to make a batter. For that, you need to rinse the uncooked rice a couple of times and soak it overnight or at least for about eight hours. Once the rice gets soaked, drain the water and grind the soaked rice along with sugar and ghee. You can grind it using an electronic mixer or traditional silauto and lohoro. 

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  • If you are grinding the rice in silauto, you can add sugar and ghee afterward. Even if you are grinding the rice in a mixer, you can leave the ghee and sugar and add it later on. Now, take a big bowl and pour the granulated rice, ghee, sugar, grated desiccated coconut, cardamom powder, almonds, and cashew nuts powder and mix them very well.
  • You can also add some milk and/water to adjust the consistency of the batter. It should neither be too watery nor too thick. It should be somewhere between thick and watery. Once you are done with the consistency, leave for another two-three hours to rest.
  • Now, prepare a funnel so that you can pour the batter in it and drop it into the oil or ghee easily. As an alternate, you can cut the bottom part of a water bottle to use as a funnel. You can also use a coconut shell with a medium hole in the bottom. Else, you can also use a jug to pour the batter and give sel roti the round shape. (An expert sel roti maker can pour the batter with his/her hands themselves.
Cooking Sel Roti

  •  Now, take a deep frying pan and add oil or ghee into it. Heat up the oil. And, after the oil is hot enough, pour the batter into the bottle and drop the batter into the oil making a round shape. Before pouring the batter, you need to re-check the consistency of the batter and adjust accordingly. 
  • After that, fry the sel roti from both sides until it turns golden brown. Once it is deep-fried, take it out of the oil and keep it aside. Use a paper towel to soak the excess oil or ghee. Use the same process until the batter is finished. 
Sel Roti: Cook Nepal’s iconic dish a Yummy way (सेल रोटी )

Enjoy sel roti with your family and friends as a snack or breakfast! You can store it up to 15-20 days. 

 

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